Welcome to Run Or Cycle Events, creators of fun, challenging and inspiring races in East Anglia.


We hope you can join us for a ROC adventure.. 

Interviews and discussion with inspirational people exploring aspects of personal fitness and performance from the first few miles to the world champs. 


CLICK HERE to visit our podcast page.




Run Or Cycle Events just wouldn't happen without the support of our Event Partners. 


CLICK HERE to get in touch.  



Run Or Cycle Events simply couldn't happen without the support of our amazing volunteers and we would really love to hear from you if you are interested in helping out in any way too. Thank you.


CLICK HERE to get in touch.



Whether you have a query about an event, wish to share your experience or are interested in becoming a ROC event partner, we would love to hear from you. 


Tel: 07422 509005

You can also follow us on social media (links on page footer) and subscribe for event updates below.



Subscribe to our newsletter for event updates and receive a 10% discount code for use when entering ROC events (for a limited period only).

Your discount code will be sent to you via email. Please add  to your safe sender list in your email settings to ensure you don't miss out.

Thank you for subscribing.

Tick your interests

By submitting this form you agree to our PRIVACY POLICY