Run Or Cycle Events co-hosted a special 'Suffolk Running Show' on BBC Radio Suffolk on Tuesday 21st January, with BBC presenter Jon Wright... and it went down a storm thanks to contributions from local runners, coaches + health and fitness professionals (schedule below).
The full show can be listened to at https://www.bbc.co.uk/sounds/play/p07y11b4 for a limited period.
Huge thanks to everyone who contributed and listened - but especially to our host Jon Wright, who was brilliant and of course #bbcradiosuffolk for letting us in!
The Running Show Guests
Sarah Hodge & Bev Jay, Rushmere Community Runners
Helen Davies, GB Runner, Ipswich Jaffa
Aidan Coughlan, Vegan Runners
Ben Coomber, Nutritionist, Coach, Podcaster
Stuart Weaver, Marathon Runner, Coach & ROC24 Race Director
Greg Cooper, ROC24 Event Organiser
Carl Errington, Imax Training & Coaching
Tom Boother, Ultra Trail Runner, Personal Trainer & Public Speaker
James Smith, Personal Trainer, Nutritionist, Author & Speaker
David Bartholomew, Ultra Runner & Run For Your Life founder
Tom Wake, Ultra Marathon Runner, Ipswich Jaffa
John Willis Betts, Veteran Runner, Hadleigh Hares
Jo Reeder, Charity Runner, Age UK Suffolk
Mark Newman, Physiotherapist, Gilmour Piper
Bridget Read, Soft Tissue Therapy, Felixstowe Road Runners
We would also like to sincerely thank the following contributors, who were interviewed for the show but we just couldn't squeeze them in this time (but plan to include in a Run Or Cycle Events Podcast series at www.anchor.fm/ROCpod ): Emma Talbot, Ian Coxall, Matthew Hunt & Joe Skipper.